Our 3 Pillars

A space built for Strength, Mobility, and Recovery.

A gym built for busy professionals - to finally achieve the consistency they've strived for.

The gap between where you are and where you want to be closes here.

STRENGTH | MOBILITY | RECOVERY

3 Pillars of Success

At Re-gen Studios, we are here to guide you.. because we understand the pressure you are under. We know what it is like to juggle work, stress, and health, and still feel like you are falling short. That is why we have built a system designed specifically for busy professionals.. combining strength, mobility, and recovery in a way that fits your lifestyle now, not the one you had years ago. We are not here to shout or push you harder. We are here to coach, support, and lead you back to feeling strong, mobile, and fully in control of your body again.

Get Started Today !

2 Week Free Trial

Try us out for 2 weeks with no upfront cost.

We do not guess. We follow a proven system designed to rebuild you properly. Our approach combines three key pillars:

Mobility to unlock tight joints, restore movement, and reduce pain
Progressive Strength Training to rebuild muscle, resilience, and confidence
Recovery to keep you improving without injury or burnout

Every part of the plan is built to meet you where you are right now — not where you used to be. You will move better, train smarter, and feel strong again, all with the guidance of coaches who understand what it means to balance work, life, and personal health.

Sound like the reset you need?

STILL NOT SURE?

Hear it from our members themselves.

Play

Laura came to Re-gen having already been a member of a gym, Laura struggled with consistency and not knowing what to do.. after a chat with Ryan she tried a few sessions out and hasn’t looked back since.

Blain came into Re-Gen looking for an overall better lifestyle and to have fun along the way…

With the right training and recovery methods, Blain is well on the way to building a foundation for a healthy lifestyle by creating healthy habit formation both mentally and physically.

Tom struggle with confidence and finding a gym that prioritised clients… Since September2023, he has gained 8kg in bodyweight, became confident in himself and absolutely loves his training.

Strength does not belong to your past. It belongs to your future.

What Happens After?

I know what it feels like to reach that point where enough is enough.. sick of feeling stiff, unfit, and disconnected from the person you once were. That is why I built Re-gen Studios.. to give busy professionals like you a clear and sustainable path back to strength, energy, and confidence. Not through crash diets or punishing workouts, but through a system designed for long-term, consistent results. Our 2-week free trial is just the first step.. a chance for you to experience what is possible. From there, we offer two structured recurring membership options built around strength, mobility, and recovery.. so you do not just get back to where you were, you move beyond it and stay there for good. If you are ready to reclaim your body and energy, now is the time. Take the first step and see what you are truly capable of.

Both membership options are designed as a long-term solution.. not a quick fix.. giving you the structure, support, and consistency needed to build lasting strength, mobility, and overall health.

Chasing old routines is why you are stuck. Building new ones is how you move forward.